Pandemic Weight Gain??????
Well it has certainly been a while.... Almost a year, give or take a couple of months. Over the last year, we as a society have been through hell and back, then back through hell and then back out, so on and so on. It seems like this never ending cycle of bad things. Many of you may still be in a lockdown situation, or if you live in America, never really went into one. It was around March of 2020 that I decided that I didn't care anymore about my weight, that I was just going to eat whatever I wanted and didn't think about the consequences of putting in my mouth whatever kind of food I desired. That is how I coped with the pandemic... By eating my feelings. Whenever I would see something bad or something bad would happen around me, it was as if I rewarded myself with a bad food.... At the time I could push out whatever bad thing happened for a short time because I was happy eating whatever I could. At this rate, there wasn't much that set me apart mentally from